At In Touch Life Coaching our first priority is to help you live a happier and more fulfilling life. Through coaching, we help you discover your own positive and constructive solutions to problems. We work with individuals, groups, and organizations.
Specifically, we help you:
- Discover the core issues that are the source of your frustration
- Develop a positive and constructive action plan for overcoming the issues
- Help you discover and implement a method of accountability that fosters positive change
We do this by:
- Asking you to come to the session with an agenda (problem)
- Asking you probing questions that help you clarify the issue
- Assisting you to develop an action plan that enables you to overcome an issue or issues
- Holding you accountable for carrying out your action plan in a timely manner
- Helping you to achieve a sense of accomplishment, balance, and peace
Life Coaching is not:
- Diagnosing problems
- Recommending medications
- Counseling or therapy
- Providing lectures or data concerning behavior